
Jan 04, 2025
How to Train for Kilimanjaro: Smart Strategies & Common Misconceptions
How do I train to summit Kilimanjaro? That’s a question we’re all-too familiar with. Some newer adventurers look at the 19,341-foot peak with doubt, and to be sure, Kili is…

Sep 13, 2024
Why the Aerobic Step Belongs in Your Training Program
Fundamental, humble and powerful: the aerobic step is an essential and oft overlooked tool when you’re training for Kilimanjaro. It helps you build your endurance muscles in preparation for the thousands and…

Jun 02, 2019
3 Months of Training, 2 Treks and a Safari
Meet Carolyn and Heather, the Thomson staffers hiking Mount Kilimanjaro in October. With a “just do it” mindset from one and a “I’ll prove you wrong” attitude from the other,…