matt at kilimanjaro summit

From Summit to Safari (and Everything in Between!)

. “Oh boy,” I said, “he’s really trying it.” It’s one month ago and I’m standing on top of Mt. Kilimanjaro and, just as he’d promised, a free-spirited trekker on my trip was unpacking the kite he’d taken all 19,351 feet up the mountain. He carefully unspooled the red, wrinkled nylon and in our collective,…

thomson staffer at summit of kilimanjaro

How Carolyn Conquered Kilimanjaro

As someone who described themselves as a “non-exerciser,” the idea of climbing Mount Kilimanjaro seemed like a faraway dream. But, all of this was about to change when Thomson staffer Carolyn stepped out of her comfort zone and took on one of the world’s Seven Summits. After months of training, working muscles she never knew…

Gear for climbing Kilimanjaro

Climb Kilimanjaro with Rachel!

Once I started packing for my trek, it was a lot easier than I thought. The Thomson Safaris’ Kilimanjaro Prep Guide was helpful and easy to use. I’m ready to go and really excited! Here’s a list of helpful tips from my colleagues who have already climbed and summited Kili…

Trailhead of a training hike

Climb Kilimanjaro with Rachel! Post 3: Training on the Trail

During my hike last weekend, I practiced the rest step, a technique hikers use conserve energy. Watch the video below to learn how this is effective on long hikes requiring muscle endurance, like Kilimanjaro. My trek with Thomson Safaris is approaching quickly!

Leg-strengthening moves for a Kilimanjaro climb

Climb Kilimanjaro with Rachel! Post 2: Training in the Gym

Instead of doing this on a Stairmaster, I prefer 8-10 minute sets on a single flight of stairs because it not only forces me to focus and puts me into the zone but it also gives me the opportunity to train for the descent… don’t forget, you have to walk down several thousand feet from the summit! Follow Rachel’s journey as she trains for her Kilimanjaro climb with Thomson Safaris via the Western Approach Route in August.

Rachel on the trail

Climb Kilimanjaro with Rachel!

This August, the newest member of the Thomson Safaris’ Kilimanjaro team, Rachel, is going to make her first attempt to summit Kilimanjaro. Follow her progress as she blogs about training for her trek and prepares for her trip to Tanzania.

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