July 10, 2012
Instead of doing this on a Stairmaster, I prefer 8-10 minute sets on a single flight of stairs because it not only forces me to focus and puts me into the zone but it also gives me the opportunity to train for the descent… don’t forget, you have to walk down several thousand feet from the summit! Follow Rachel’s journey as she trains for her Kilimanjaro climb with Thomson Safaris via the Western Approach Route in August.
June 19, 2012
This August, the newest member of the Thomson Safaris’ Kilimanjaro team, Rachel, is going to make her first attempt to summit Kilimanjaro. Follow her progress as she blogs about training for her trek and prepares for her trip to Tanzania.
June 1, 2011
Marathoner and Thomson Safaris Kilimanjaro trekker, Megan, ran a fantastic race in Moshi’s Kilimanjaro Marathon in February. Placing 24th, she was the first non-African woman to finish.
April 15, 2011
How do I train for my Kilimanjaro trek? To answer this question and get you ready for your Kilimanjaro summit, we’ve partnered with the experts at Fit For Trips and have created route-specific, personal training regimens, custom-designed for you and your fitness level.
October 6, 2010
Trail runner, Kilian Jornet, makes it to the summit of Mount Kilimanjaro in record breaking time of 7 hours and 14 minutes.